<?xml version="1.0" encoding="UTF-8"?><xml><records><record><source-app name="Biblio" version="7.x">Drupal-Biblio</source-app><ref-type>17</ref-type><contributors><authors><author><style face="normal" font="default" size="100%">Rivan Virlando Suryadinata</style></author><author><style face="normal" font="default" size="100%">Gabriel Tirtawijaya</style></author><author><style face="normal" font="default" size="100%">Sawitri Boengas</style></author><author><style face="normal" font="default" size="100%">Priscilla Keshia Jayasaputri</style></author><author><style face="normal" font="default" size="100%">Henriette Milda Latuputty</style></author><author><style face="normal" font="default" size="100%">Nisa Kirania Dianti Mulyadi</style></author><author><style face="normal" font="default" size="100%">Nawal Fajril Haya</style></author></authors></contributors><titles><title><style face="normal" font="default" size="100%">The Effectiveness of Beltfish (Trichiurus lepturus) Protein Intake and Physical Activity on Muscle Mass Growth</style></title><secondary-title><style face="normal" font="default" size="100%">Pharmacognosy Journal</style></secondary-title></titles><keywords><keyword><style  face="normal" font="default" size="100%">Malnutrition</style></keyword><keyword><style  face="normal" font="default" size="100%">Muscle Mass</style></keyword><keyword><style  face="normal" font="default" size="100%">Physical Activity</style></keyword><keyword><style  face="normal" font="default" size="100%">Protein Intake</style></keyword><keyword><style  face="normal" font="default" size="100%">Trichiurus lepturus</style></keyword></keywords><dates><year><style  face="normal" font="default" size="100%">2025</style></year><pub-dates><date><style  face="normal" font="default" size="100%">December 2025</style></date></pub-dates></dates><volume><style face="normal" font="default" size="100%">17</style></volume><pages><style face="normal" font="default" size="100%">714-717</style></pages><language><style face="normal" font="default" size="100%">eng</style></language><abstract><style face="normal" font="default" size="100%">&lt;p class=&quot;rtejustify&quot;&gt;Malnutrition cases have increased every year. One of the causes is insufficient food intake, marked by a decrease in muscle mass. Preventing malnutrition can be done by increasing muscle mass through providing daily protein intake according to needs and engaging in physical activity. The fish species Trichiurus lepturus is a high-protein source from the sea. The protein content in this fish can help promote muscle mass growth. This study aims to determine the effectiveness of protein intake from Trichiurus lepturus combined with physical activity on increasing muscle mass. The research method is experimental, using test animals (Rattus norvegicus) given protein intake and physical activity for 28 days. The animals were divided into six groups: three control groups and three treatment groups receiving different protein levels. Muscle growth was assessed by observing the enlargement of the cruris muscle using HE (hematoxylin and eosin) staining under a 4x microscope magnification. The data obtained were analyzed using ANOVA with an Bonferroni test. The results showed a significant difference between all groups (p=0.000). The treatment groups receiving protein intake and physical activity had larger muscle sizes compared to the control groups (P≤0.05). The conclusion is that protein intake accompanied by physical activity causes changes in muscle mass. Additionally, the amount of protein intake is directly proportional to the increase in muscle size.&lt;/p&gt;
</style></abstract><issue><style face="normal" font="default" size="100%">6</style></issue><work-type><style face="normal" font="default" size="100%">Original Article</style></work-type><section><style face="normal" font="default" size="100%">714</style></section><auth-address><style face="normal" font="default" size="100%">&lt;p class=&quot;rtejustify&quot;&gt;&lt;strong&gt;Rivan Virlando Suryadinata&lt;sup&gt;1*&lt;/sup&gt;, Gabriel Tirtawijaya&lt;sup&gt;2&lt;/sup&gt;, Sawitri Boengas&lt;sup&gt;1&lt;/sup&gt;, Priscilla Keshia Jayasaputri&lt;sup&gt;1&lt;/sup&gt;, Henriette Milda Latuputty&lt;sup&gt;1&lt;/sup&gt;, Nisa Kirania Dianti Mulyadi&lt;sup&gt;1&lt;/sup&gt;, Nawal Fajril Haya&lt;sup&gt;1&lt;/sup&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p class=&quot;rtejustify&quot;&gt;&lt;sup&gt;1&lt;/sup&gt;Faculty of Medicine, University of Surabaya, Surabaya, East Java, INDONESIA&lt;/p&gt;

&lt;p class=&quot;rtejustify&quot;&gt;&lt;sup&gt;2&lt;/sup&gt;Faculty of Biotechnology, University of Surabaya, Surabaya, East Java, INDONESIA&lt;/p&gt;
</style></auth-address></record><record><source-app name="Biblio" version="7.x">Drupal-Biblio</source-app><ref-type>17</ref-type><contributors><authors><author><style face="normal" font="default" size="100%">Zainuddin</style></author><author><style face="normal" font="default" size="100%">Andi Zulkifli Abdullah</style></author><author><style face="normal" font="default" size="100%">Nurhaedar Jafar</style></author><author><style face="normal" font="default" size="100%">Suriah</style></author><author><style face="normal" font="default" size="100%">Nursalam</style></author><author><style face="normal" font="default" size="100%">Darmawansyah</style></author><author><style face="normal" font="default" size="100%">Syahrul Syahrul</style></author><author><style face="normal" font="default" size="100%">Wahiduddin</style></author><author><style face="normal" font="default" size="100%">Widiantoro</style></author><author><style face="normal" font="default" size="100%">Anwar Mallongi</style></author></authors></contributors><titles><title><style face="normal" font="default" size="100%">Health Literacy Brisk Walking Exercise on Clinical Outcomes of Blood Sugar in Patients with Type 2 Diabetes Mellitus in Indonesia</style></title><secondary-title><style face="normal" font="default" size="100%">Pharmacognosy Journal</style></secondary-title></titles><keywords><keyword><style  face="normal" font="default" size="100%">Blood Sugar (HbA1c).</style></keyword><keyword><style  face="normal" font="default" size="100%">DMT2</style></keyword><keyword><style  face="normal" font="default" size="100%">Health Literacy Brisk walking</style></keyword><keyword><style  face="normal" font="default" size="100%">Physical Activity</style></keyword></keywords><dates><year><style  face="normal" font="default" size="100%">2023</style></year><pub-dates><date><style  face="normal" font="default" size="100%">April 2023</style></date></pub-dates></dates><volume><style face="normal" font="default" size="100%">15</style></volume><pages><style face="normal" font="default" size="100%">433-438</style></pages><language><style face="normal" font="default" size="100%">eng</style></language><abstract><style face="normal" font="default" size="100%">&lt;p class=&quot;rtejustify&quot;&gt;&lt;strong&gt;Background: &lt;/strong&gt;Regular Physical activity (PA) is recommended for patients with type 2 diabetes because it has a beneficial effect on metabolic risk factors for the development of diabetic complications. This study was designed to determine the effect of health literacy (HL) brisk walking on clinical outcomes (HbA1c) and PA in patients with DMT2. &lt;strong&gt;Method:&lt;/strong&gt; In using the Quasi Experimental method using the Two group pre-posttest design approach. Research subjects were allocated for the provision of Health literacy Brisk walking (n-30, 30 completed) and the usual care group (n = 30,30 completed). Health literacy brisk walking participants received weekly scheduled information via WhatsApp group with monitoring to walk 3-5 times for 150 minutes/week, while the control group only received regular care from the Chronic Disease Management (Prolanis) program. &lt;strong&gt;Results:&lt;/strong&gt; Sixty T2DM patients (thirty in the intervention group and thirty in the control group) were examined. The results showed that Health literacy Brisk walking with Whatsapp Group Monitoring in the intervention group was significantly higher than usual care from the Chronic Disease Management program (Prolanis) in the control group towards changes in HbA1c and PA after 3 months (p&amp;lt;0.05). &lt;strong&gt;Conclusion: &lt;/strong&gt;Health literacy brisk walking related to diabetes can be a modifiable factor related to HbA1c for DMT2 patients. The findings indicate the need for health care providers to be able to consider brisk walking PA as a solution in controlling blood sugar (HbA1c).&lt;/p&gt;
</style></abstract><issue><style face="normal" font="default" size="100%">2</style></issue><work-type><style face="normal" font="default" size="100%">Research Article</style></work-type><section><style face="normal" font="default" size="100%">433</style></section><auth-address><style face="normal" font="default" size="100%">&lt;p class=&quot;rtejustify&quot;&gt;&lt;strong&gt;Zainuddin&lt;sup&gt;1,2&lt;/sup&gt;, Andi Zulkifli Abdullah&lt;sup&gt;2,*&lt;/sup&gt;, Nurhaedar Jafar&lt;sup&gt;3&lt;/sup&gt;, Suriah&lt;sup&gt;4&lt;/sup&gt;, Nursalam&lt;sup&gt;5&lt;/sup&gt;, Darmawansyah&lt;sup&gt;6&lt;/sup&gt;, Syahrul Syahrul&lt;sup&gt;7&lt;/sup&gt;, Wahiduddin&lt;sup&gt;8&lt;/sup&gt;, Widiantoro&lt;sup&gt;9&lt;/sup&gt;, Anwar Mallongi&lt;sup&gt;10&lt;/sup&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p class=&quot;rtejustify&quot;&gt;&lt;sup&gt;1&lt;/sup&gt;Department of Public Health, Doctoral Student of Public Health, Hasanuddin University, Department of Nursing, STIKes Tanawali, INDONESIA.&lt;/p&gt;

&lt;p class=&quot;rtejustify&quot;&gt;&lt;sup&gt;2&lt;/sup&gt;Department of Epidemiology, Faculty of Public Health, Hasanuddin University, INDONESIA.&lt;/p&gt;

&lt;p class=&quot;rtejustify&quot;&gt;&lt;sup&gt;3&lt;/sup&gt;Department of Nutrition Science, Faculty of Public Health, Hasanuddin University, INDONESIA.&lt;/p&gt;

&lt;p class=&quot;rtejustify&quot;&gt;&lt;sup&gt;4&lt;/sup&gt;Department of Health Promotion, Faculty of Public Health, Hasanuddin University, INDONESIA.&lt;/p&gt;

&lt;p class=&quot;rtejustify&quot;&gt;&lt;sup&gt;5&lt;/sup&gt;Department of Nursing, Faculty of Nursing, Airlangga University, INDONESIA.&lt;/p&gt;

&lt;p class=&quot;rtejustify&quot;&gt;&lt;sup&gt;6&lt;/sup&gt;Department of Health Administration and policy study program, Faculty of Public Health, Hasanuddin University, INDONESIA.&lt;/p&gt;

&lt;p class=&quot;rtejustify&quot;&gt;&lt;sup&gt;7&lt;/sup&gt;Department of Nursing, Faculty of Nursing, Hasanuddin University, INDONESIA.&lt;/p&gt;

&lt;p class=&quot;rtejustify&quot;&gt;&lt;sup&gt;8&lt;/sup&gt;Department of Epidemiology, Faculty of Public Health, Hasanuddin University, INDONESIA.&lt;/p&gt;

&lt;p class=&quot;rtejustify&quot;&gt;&lt;sup&gt;9&lt;/sup&gt;School of Health sciences Santoo Borromeus, INDONESIA.&lt;/p&gt;

&lt;p class=&quot;rtejustify&quot;&gt;&lt;sup&gt;10&lt;/sup&gt;Department of Environmental Health, Faculty of Public Health, Hasanuddin University, INDONESIA.&lt;/p&gt;
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